Great Source of Information for Olympic Style Target Shooting

This is great one:
“When you focus your mind on the present moment, on the process of what you are doing right now, you are always where you want to be and where you should be, All your energy goes into what you are doing. However, when you focus your mind on where you want to end up, you are never where you are, and you exhaust your energy with unrelated thoughts instead of putting into what you are doing.”
The goal of my class, by the way, is to teach THE PROCESS!