Don’t Let Shiny Objects Take You Away from the Basics
July 27, 2013 Leave a comment
Don’t Let Shiny Objects Take You Away from The Basics!
😉
Competitive Target Shooting, Free Pistol, Air Pistol, NRA Bullseye Pistol, & Police Pistol Combat
July 27, 2013 Leave a comment
Don’t Let Shiny Objects Take You Away from The Basics!
😉
July 25, 2013 Leave a comment
“Given healthy lungs, other breathing problems can be related to anxiety or fear under water. A common reaction to anxiety or fear is a rapid, shallow breathing pattern. Shallow breathing can then lead to an out-of-breath feeling. |
The way to manage anxiety and stress and avoid panic is simple. Slow your breathing down by focusing on the exhale in order to return to normal breathing, which (as described in Section 2), is a slow, steady inhalation followed by a relaxed exhale, which lets the air flow out naturally. This may not be the way you breathe all the time above or under water, but it is what we mean when we say: “breathe normally” under water. |
The physical tension created by fear makes a relaxed exhalation difficult. By focusing on the exhalation, relaxing and letting the air flow out, you actually calm yourself down and return to normal breathing. This also helps calm your body by slowing the breathing rate and lowering carbon dioxide levels. Managing your breathing is your most important diving stress management technique.”
SSI Open Water Diver |
July 20, 2013 Leave a comment
MPCPA DISTINGUISHED MATCH AND TEAM MATCHES
AUGUST 24-25, 2013
LOCATION: TAYLOR PISTOL CLUB
Racho Road Taylor, MI
July 1, 2013 Leave a comment
What is on my Bucket List? (Most important things to do before you cannot Do any sorts of things?) 🙂
My recent introduction to the PPC program makes me curious how long it takes for me to get to the absolute score of 600 from 600 in Police Pistol Combat competition program.
PPC competitions in Detroit area, Michigan.
Open to all shooters 18 and older familiar with the standard PPC Course of Fire.
Fenton Lakes Outdoor – August 4th